Self-Defence
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Practical skills for real life

Self-Defence

A practical self-defence program drawing from Taekwondo techniques adapted for real-world situations. Suitable for all ages and fitness levels, no prior martial arts experience required.

What You Will Learn

  • Situational awareness
  • Escape & counter techniques
  • Confidence under pressure
  • No prior experience needed

Program Details

Age Groups

Juniors (8–14)Adults (15+)

Duration

Ongoing

Belt Range

Open to all
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